You cannot grab a handful of wind but you can feel it and know that it is present. You cannot grab a handful of Spirit either but you can feel it. You can allow it to blow through you, around you, in you and through you. You can let it work its “magic”. All you have to do is to give your permission and offer your cooperation. That may mean giving up some of the hate you have; your stubbornness; your insistence upon being right and the other person wrong; your desire for revenge; your need to be adored; or you lack of the ability to know your own worth along side the wonder and worth of others. Can you do that? Need a little help with that? Learn to go inside and find the LOVE OF YOU LIFE. You can do this. You’ve got this. Go for it.